As soon as you step on the Brooks Ghost 13 you will immediately notice that this shoe is quite soft and the plushness as a result of the DNA loft cushion system as mentioned earlier now the cure extends to the front of the side legs and is complimented with BioMoGo foam on the middle.

The combination of the two foams creates a balanced and stable ride and provides the flexibility of the optimized nozzle without cushioning the Omega flex grooves. As a result, you will experience toe transitions from smooth heels that require less energy with each step. Our clothing inspectors who are heel strikers found that the segmented crash pad offers customized cushions and stability for smooth heel-to-toe conversions that spread the effect and smooth the flow.

Brooks uses a blown rubber outsole that is softer, spongy, and thicker than other shoes. The three wide flex grooves extend to the entire bottom which gives extra flexibility and we do not see the outsole material on wet roads even in light off-road conditions.

The midsole of the Ghost 13 has a lateral DNA loft and BioMoga’s giant foam set up in the middle. The two foam densities in this shoe are very similar so the ride is still very balanced and stable. You won’t even notice the new full-length DNA loft portion of the Ghost 13 as you run, and the midsole is laced with no seams or gaps that join the two foams.

Ghost 13 and Ghost 12 and Ghost 11 and other Ghost versions run exactly medium-soft medium. The medium-soft ride results in an incredibly versatile shoe that all daily trainers strive to achieve. I like the Ghost 13 for easy-speed runs between 10 and 25km but its midsole isn’t too soft so it can handle occasional tempo outings although it can be a substantial weight problem.

The Brooks Ghost 13 marketing pitch is the perfect blend of softness and responsiveness. I think the Medsol foam used in the Brooks Ghost 13 is still lagging behind in response to the Zoom Air unit or Ride 13’s bouncy TPU-EVA blended Purun Midsole with the Pegasus 37’s explosive tip.

DNA Ghost 13 is the newest of the two midsole foams but it seems to be very similar to Biomoga. I hope Brooks transfers their new DNA to flash foam which is lighter and more responsive. The two offset from Ghost’s 12mm heel is higher than other daily trainers and the perfect shoe for runners who start hitting on their hind legs. The extra foam cushions on the heels provide extra shock absorption at the heel strikes. I also felt that the gentle slope of the 12mm drop allowed me to move forward and the conversions felt more effortless.

The stability of Ghost 13 is great and it remains one of the most stable neutral trainers one can buy. Its midsole has no inclination bias because its density is not too soft and the foot sits under the black part of the midsole which acts as a guide rail to keep your foot in transition. The Ghost 13’s outsole has two separate rubbers. Its heels are harder to wear rubber and soft blown rubber on the navel. The rubber that Brooks uses is that the soft sponge density is thicker than most shoes. The bottom of the foot has three wide flex grooves spread over the entire width of the shoe resulting in a very flexible Ghost 13.

The upper part of Ghost 13 where Brooks has all the other brand bits. It has a new soft engineered mesh which they call Air Mesh which our wear-testers have noticed that the mesh vents are bigger than the Ghost 12 which allows extra airflow to keep your feet cool. The rest of the above you come up with in anticipation of making Brooks Ghost running shoes. My first run was on a cold winter morning and I could feel the icy air in my legs so it was definitely in terms of wind and breathing.

The rest of the above is what you came to expect from Brooks Ghost. It has plenty of foam on the tongue, collar, and heel. Its tongue is not inspired but because of its wide wings, it does not slide any tongue because it is in any place. The heel counter of the Brooks Ghost 13 does a great job of locking our heel and it flows more than previous versions resulting in more slippery feet in the shoe which creates extra space under your feet. The toe box provides plenty of space to spread your toes comfortably while you keep the toes steady more slowly. There are double last-row islets for heel-lock lacing but I never needed one. The Ghost 13’s toe box is spacious and has plenty of space for your feet to slip.

There is also an internal toe adhesive stiffener for structure and support in the toe area. The heel counter is more flexible and not as insignificant as the heel counter of Ghost 12. The result of the low-padded heel counter is that your feet sit further back in the shoe which inks the room in the footsteps of the fire. This is why the 13 ankles of the Ghost feel much more comfortable than the Ghost 12. The high-volume nozzle means the standard-width Ghost 13 is more suitable for wide-footed runners.

If you have narrow legs, you need to buy the narrower version. It comes in wide and extra-wide versions in addition to the narrow and standard width. There are reflection strips on both sides of the toe box and on the heel for nighttime visibility. The updated top provides a soft but secure hold of the foot that is comfortable enough to run any run according to our testers.

These shoes feel effortlessly structured starting from the counter of the plush mountain heel to the top of the waist that wraps around your midfoot The material moves with your feet and is very appropriate. Although the heel is structural, the upper toe and toe box are very flexible. I had no problem with long-term even blisters or hot spots. Wearers say my rug feels very safe when walking on Ghost 13 and I like the extra room of the foot box.

Ghost, along with familiar faces from the Brooks family, has become softer over the past few years but it’s not exaggerated. To increase the softness of the toe, Brooks has added plush DNA loft foam over the entire length of the shoe. Although our testers would describe the shoe as a pillow, they agreed that the new midsole has a comfortable step that makes them feel softer as the speed increases. This is not a squash shoe. Instead, the cushion feels like a dense memory foam that is more responsive and protective. It feels very light for how much protection it gives.

The Ghost 13 felt much softer than the previous Ghost. I have no problem using it to stand on my pair all day or use it for long runs. Yes, the Brooks Ghost 13 shoe will really last the size for most runners. However, compared to the Brooks Ghost 12 there are a few updates to the front and toe-box. The funny thing is that this update mirrors the Adrenaline GTS 21 and the reasons are the same. The Ghost 13 looks like a longer inner finger-bumper to lend a better-defined shape to the front. Also, its mesh design is different. The top of the Ghost 13 has low vents on both the middle and side of its engineered mesh surface.

As always the removable insole and foam permanently provide the expected level of top bias softness. The DNA scaffolding is a balance that is moderately soft and not sweet at all which makes the journey helpful and neutral. It lacks the feeling of spring that we have come to expect from the newly generated foams. Above all, the midsole has a padded quality that eliminates imperfections on the road. Even the neutral wins in this Ghost 13 have externally biased midsole design and have inner. Despite this variation, the journey is helpful and neutral.

A single-density switch Cara means smooth transitions from toe to the chest. The appeal of ghosts like popular Japanese cars and blue jeans lies in her well-being which is all that needs to be done. This is an easy pick for a reciprocal run or mediu m long-distance extension. The Ghost 13 marathon is capable but it is clearly not it’s four.

Part of owning a running shoe is the ultimate wear and nothing short lifetime offers in Ghost 13 except for the tear. The 10-ounce weight of the Brooks Ghost makes it as tough as it gets. Someone may encounter fake tears and such misguided cases but it will be the exception and not the norm.

Its midsole combines DNA loft and BioMoGo DNA foam to provide the Ghost 13 comfortable cushions that feel secure footing across too much stack height. The cushion feels thick and protective when I run but is softer when walking. It feels very stable and less sore in my ankles and hips after running. Even with tired feet, I have felt the road in all of these shoes because the DNA loft cushion does a great job. I have no problem walking 15 miles in these shoes with cushion level.

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The Ghost 13 segmented outsole and flexible design for full-length DNA loft foam offer restrained cushions without thankful sacrifice. Our team enjoyed the smooth ride of these shoes and felt that it provided a non-stop transformation to their entire end. Brooks Ghost 13 is very flexible for a daily trainer. Its journey is smooth and fluid not how you touch the bottom. While walking on Brooks Ghost 13 I did not feel that my move was obstructed in any way and I had full movement in my legs.